Why Do People Start Vaping?

  • Jul, 29, 2025
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  • 4 minutes Read

Ever wonder why people start vaping? There are reasons someone might choose vaping, like quitting smoking or social influence.

This blog outlines common reasons people start vaping. It also shows benefits some experience switching from cigarettes to e-cigarettes.

Want to ditch cigarettes and start vaping? Explore our starter vape kits today.

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Why do people start vaping?

Here are top reasons someone might choose to start vaping:

1. Start Vaping to Quit Smoking

Many smokers start vaping to cut down cigarettes or stop smoking completely. Vaping is less harmful than smoking because e-liquids don’t produce carcinogens like tar and carbon monoxide found in cigarettes. A big advantage is e-liquids come in different nicotine levels. This lets smokers manage cravings and quit nicotine fully. MTL (mouth to lung) vape kits feel like smoking cigarettes. Smokers often miss this feeling with patches or gum. Using a nicotine vape makes you twice as likely to quit smoking compared to other nicotine products like patches or gum (NHS).

2. Start Vaping to Save Money

Vaping costs much less than cigarettes. Money plays a big role for many smokers making the switch. Switching from cigarettes to vaping could save the average smoker around £5,183.29 yearly (see our blog Is Vaping Cheaper Than Smoking?). Cigarette prices keep rising in the UK. Meanwhile vape kits and e-liquids cost much less now. You can get starter kits from brands like Vaporesso and Uwell for under £25, often including e-liquid. Good vape juice flavours are cheaper too. Find deals like 3 for £10 in our TABlites multi-buy offers.

3. Start Vaping Because It’s Less Harmful to Others

Some smokers start vaping because it harms others less. This matters for those with young children or relatives with health issues who could be hurt by second-hand smoke. Cancer Research UK states there is no good evidence second-hand vapour is harmful. While vapes are relatively new, long-term effects on others breathing vapour are unlikely. Passive vaping differs from passive smoking because e-cigarettes contain no tobacco.

4. Start Vaping for Relaxation/Stress Relief

Some people start vaping believing it relieves stress. Nicotine in e-liquids can cause relaxation. But studies show vaping nicotine is not effective for stress or anxiety. It might make you depend on your vape in stressful times. Not all e-liquids have nicotine. Many brands offer nicotine-free flavours for enjoyment or quitting nicotine. Non-nicotine e-liquids might help relieve stress simply through deep breathing in and out while vaping, making you feel calmer.

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5. Start Vaping for the Taste

People start vaping because they enjoy the wide variety of e-liquid flavours. Options range from classic tobacco flavours, good for switching from cigarettes, to fruity tastes like strawberry or sweet ones like bubblegum. Many new vapers begin with tobacco or menthol/mint flavours. But there are countless vape juice flavours and strengths to try. The vape world constantly creates new e-juice styles and flavour mixes. This makes vaping more exciting and varied than traditional cigarettes.

6. Start Vaping for Social Reasons

Some people start vaping simply for the social aspect. This is most common among young people. If their friends vape, they might start vaping too to fit in. We do not sell vapes to under 18s. We strongly advise young people avoid vaping until adulthood when they can decide if vaping is right for them. Adults over 18 considering vaping socially should choose nicotine-free e-liquids to avoid addiction.

Start Vaping with TABlites

If you’re a smoker switching to vaping, TABlites can help. We offer many beginner vape kits for a seamless switch. Our e-liquids come in flavours like tobacco and menthol. These replicate smoking a cigarette, making quitting easier.

So here,if you trust me, I will offer you some choices of e-cigarettes. You can pick them with confidence. They will undoubtedly meet your expectations.