Debates about vaping are common, but you might not have considered vape juices and weight. A frequent question is: ‘Does vaping have calories?’ We’ll explore the science behind e-liquids to see if those flavourful clouds carry hidden calories. We’ll break down vape juice components, clear up misconceptions, and find out if vapes have calories.

Are there calories in vapes?

Simply put, yes. Vape juice contains calories, but the amount is tiny and unlikely to impact weight. E-liquids taste sweet, especially dessert flavours.

Vape juice is mostly Propylene Glycol (PG) and Vegetable Glycerin (VG), with flavourings and often nicotine. These ingredients contain about 4 calories per gram. However, vaping doesn’t add much to daily calories because vapour is inhaled, not swallowed. Your body doesn’t process these calories like food.

Vape juice ingredients

Common e-liquid ingredients include:

• Propylene Glycol (PG): A colourless, odourless liquid base. It carries flavour well and gives a throat hit like cigarettes. PG has 4.1 cal/gram but is inhaled, not eaten.

• Vegetable Glycerin (VG): Derived from vegetable oils, it’s colourless, odourless, sweet, and thick. VG makes dense vapour clouds. It has about 4.32 cal/gram but is also inhaled.

• Flavourings: Chemical compounds create tastes like energy drinks or candy.

• Nicotine: Provides the stimulant effect. It has no calories.

The calories in these ingredients have minimal impact due to how you consume them.

Do the calories in vapes actually matter?

Evidence suggests no. An average e-liquid bottle holds 30-50 calories max. You’ll burn these just being awake and moving. The body doesn’t absorb vape calories like food calories. Therefore, vape calories don’t matter for weight gain.

Vaping Vs Eating

Comparing e-liquid calories to food is misleading. The body processes calories through digestion. Vape vapour calories aren’t absorbed the same way, making their impact insignificant.

Does vaping affect blood sugar levels?

Strong clinical studies are lacking, but nicotine in e-liquids can affect blood sugar. Nicotine may trigger hormones like adrenaline, raising blood glucose. This could be a concern for diabetics managing their levels.

Stock up on your favourite E-liquids

This blog answered “Does vaping have calories?” Yes, but the amount is too small to affect weight. Don’t worry about gaining weight from e-liquid calories. Contact us for more info or product advice. Call 0161 723 0064 or check our FAQs.

Other vaping FAQs:

• Does vaping make you lose weight? Nicotine might suppress appetite, but evidence is limited. Vaping isn’t a safe weight loss method due to health risks.

• Do vape puffs have calories? Calories per puff are negligible. If 1ml yields ~100 puffs, each puff has ~0.05 calories from flavouring.

• Does vaping affect fasting? Vaping generally doesn’t break a health fast. The calorie intake is negligible if you only inhale vapour and eat no meals.

Vape Kit Battery Care Tips

1. Use the right charger for your vape kit battery. Only use the charger provided or one the manufacturer recommends. Wrong chargers can damage the vape kit battery or cause overheating.

2. Don’t overcharge your vape kit battery. Unplug it once fully charged. Leaving it plugged in too long stresses the vape kit battery.

3. Charge your vape kit battery on a safe surface. Avoid flammable materials like beds or sofas. Use a hard, stable surface away from anything that can burn.

4. Never leave a charging vape kit battery unattended. Monitor it while charging so you can act fast if problems arise.

5. Check your vape kit battery regularly. Look for damage like dents, leaks, or corrosion. Stop using damaged batteries immediately and recycle them safely.

6. Store spare vape kit batteries properly. Keep them in a protective case. Loose batteries contacting metal objects (keys, coins) can short-circuit and overheat.

7. Clean your vape kit battery contacts before charging. Disconnect the tank/pod. Use a dry cotton bud or kitchen roll to remove e-liquid residue or dirt from the vape kit battery contacts.

8. Keep your vape kit battery away from extreme temperatures. Avoid direct sunlight, strong heat, or extreme cold. High or low temperatures degrade the vape kit battery and pose risks. Don’t leave your vape kit battery in a hot car or near a radiator.

9. Keep your vape kit battery dry. Never get batteries wet. Most vape kits aren’t waterproof. Don’t charge a wet vape kit battery. Store batteries somewhere cool and dry. Water-damaged vape kit battery units should not be used and must be recycled.

How often should I charge my vape kit battery?

This depends on:

• How long your draws are

• How often you vape

• The power output (wattage)

• The mAh rating

• The battery’s age

• The coil resistance

Conclusion

Follow these simple tips for charging your vape kit battery safely to reduce overheating, failure, and fire risks. Proper care enhances safety and extends your vape kit battery life. Always choose high-quality vape kits with built-in safety features like overcharge and short-circuit protection.

Whether you vape casually or heavily, maintaining your vape kit battery is essential for a consistent experience. If you need a long-lasting vape kit battery or fast-charging kits, explore our selection. Get free UK delivery on orders over £20.

So here,if you trust me, I will offer you some choices of e-cigarettes. You can pick them with confidence. They will undoubtedly meet your expectations.